Day 140: Rest…Relax…Reflect.

have a mind so quiet,
that you can hear doves whispering
as they rest their wings
in the rafters your silent sanctuary (Kate Mullane Robertson)

Thinking about the musings from Day 139: The Holy Bible And Hydrology – Genesis To Job.

I would submit to you that it is important to take some rest. 

I would submit to you, that if you have not already done so, start today to rest…and relax…and reflect. I would submit to you to perhaps begin the process to:

“Take Sunday’s off, it’s a God thing.”

The more I think about it, I don’t really know if it is really just a ‘God thing’. I mean, don’t animals, insects, birds, plants, the rest of Mother Nature and even Atheists, believe in the importance of rest? Whether they think it’s a ‘God thing’ or not, rest is necessary for all of us on this Earth, to restore, and to rejuvenate, our hearts, minds, bodies and souls. I think, most importantly, because Monday’s can be brutal, on a good Monday….

Bottom line no matter where you stand on the issue of God…get some rest.

Spend some time if you want to do some reviewing, reflecting, and/or meditating, on the week that has just ended. To be mindful perhaps of the from last week:

Day 134: The Holy Bible And Anthropology – Labor By The Sweat Of Their Brow And Sinner By Choice. – This day begins with a brief review of prior bible verses relating to the scientific field of biology covered in days: 131, and 132. This day then concludes with 15 more verses that relate to the scientific field of anthropology beginning and concluding with Labor By The Sweat Of Their Brow And Sinner By Choice;

Day 135: The Holy Bible And Geology – Genesis To Job. – This day begins with a brief review of our next scientific field: geology. This day then concludes with 14 more verses that relate to the scientific field of geology from the books of Genesis to Job;

Day 136: The Holy Bible And Geology – Psalms To Peter. – This day begins with a brief review of prior bible verses relating to the scientific field of geology covered in days: 135. This day then concludes with 23 more verses that relate to the scientific field of geology from the books of Psalms to Peter;

Day 137: The Holy Bible And Geology – Just The Rocks – Exodus To Psalms. – This day begins with a brief review of prior bible verses relating to the scientific field of geology covered in days: 135 and 136. This day then concludes with 19 more verses that relate to the scientific field of geology from the books of Exodus to Psalms;

Day 138: The Holy Bible And Geology – Just The Rocks – Ecclesiastes To Revelation. – This day begins with a brief review of prior bible verses relating to the scientific field of geology covered in days: 135, 136 and 137. This day then concludes with 16 more verses that relate to the scientific field of geology from the books of Ecclesiastes through Revelation;

Day 139: The Holy Bible And Hydrology – Genesis To Job. – This day begins with the next scientific field that can be found in the Holy Bible, hydrology. This day then concludes with 20 verses that relate to the scientific field of hydrology from the books of Genesis to Job.

Are you ready to get some rest?

Do not feel discouraged if you don’t know how to rest. Do not feel discouraged if you power down your mind and body that wishes to forge ahead, so many things to do, so little time. Instead, embrace the idea that rest is rejuvenating. Embrace the idea that rest restores and recharges. 10-15 minutes. Do nothing regarding the upcoming workweek…for 10-15 minutes.  Then, 7 days later, extent your rest time out 5 minutes. Deep breathing exercises. Simple yoga poses. Watching cute little puppies on your social media feed. All unrelated to work and your job(s). Something, some things, to clear your mind.     

And I said, Oh that I had wings like a dove! for then would I fly away, and be at rest. (Psalms 55:6 KJV)

Was today’s blog a little confusing at times? Was the content perhaps a little overwhelming? Did you feel lost not understanding some or most of the subject matter?

Those feelings are totally understandable and it is ok to have one or more of those feelings. Remember that you are reading Day 140: Rest…Relax…Reflect.

If you haven’t been in class since the first day of school…or when the project began…or when the contract was first signed, etc., these feelings make perfect and logistical sense.

Please feel free to go back to where all of this began:

Day 1: What Is A Mid-Life Crisis?

1 thought on “Day 140: Rest…Relax…Reflect.

  1. Reply
    Debbie Virant - October 29, 2023

    Perfect! Once again your timing on topics coincides with what I need to hear. Thank you! Wishing you the best.

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